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Screen Time Challenge

Big tech wants You addicted to screens, not just your kids.

Join the Screen Time Challenge beta for help fighting back. Get early adopter access as soon as the app is released.

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Under attack

The apps you use on a daily basis are unashamedly designed to encourage addictive behaviours. Social media, messaging and game apps in particular use psychological manipulation to get you checking your phone as often as possible and spending the maximum possible time there. No wonder you find yourself glued to your phone so often!

69% of parents and 78% of teens check their devices at least hourly

28% of iPhone users check their Twitter feed before getting up in the morning

Average internet user spends 6 hours online daily

Break free of bad screen time habits

Escape screen addiction

It might seem counterintuitive to download another app in order to escape the pull of screens, but the battle for a balanced digital life is hard and you’re going to need allies.

Screen Time Challenge lets you easily keep track of exactly how you’re using your phone, to more easily plan what you’re going to cut back on. Invite friends to join the challenge too, to create a competitive accountability that makes the process fun.

Screen Time Challenge

  • Track your device pickups and daily screen time.
  • Get detailed daily, weekly and monthly progress reports.
  • Challenge friends to break their own screen time addictions.
  • Compete with your friends on the daily leader board.

Screen Time Challenge in the news

Get privileged early adopter status. Join the Beta now.

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